In case you were wondering, this is NOT the correct way to bench press. First of all, OK, yes, it’s kind of impressive that this guy can, in fact, bench press 315 pounds. Does it really count, though, when you’re bouncing it off of your huge belly? This is an extreme bench-pressing FAIL. Check it [...]
Continue reading " Fat Guy Bench Presses Off His Stomach (VIDEO) "
Comedian Jarrett Sleeper is here to reveal that most sacred of all tactics – how to properly pick up a girl at the gym. This video went viral almost instantly after making the front page over on Reddit – and with good reason. This video demonstrates proper technique for picking up girls at the gym. For [...]
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Ever wish you could go horseback riding without having to ride an actual horse? No, me neither. In Korea, it must be pretty big though – as evidenced by this “Horse Riding Fitness Ace,” which simulates the act of riding a horse in very sexually suggestive ways. This makes the Shake Weight look like Lego’s. [...]
Continue reading " Korean Horse Workout Machine Makes the Shake Weight Look Innocent (VIDEO) "
There’s no doubt about it. America is a car country. People drive everywhere…and we all pay the price. Transportation alone accounts for 20 percent of an American family’s budget, the second largest cost after housing. A sedentary lifestyle doesn’t just kill our pockets either, it kills US. After tobacco, inactivity-related diseases are the number one [...]
Continue reading " Can Cycling Save America? (INFOGRAPHIC) "
If you’ve tried to lost weight and flatten your tummy before, you’ve probably tried the exercise known as “the crunch”. You can feel your abs burning, so it must be working, right? But what if you learned that crunches are not the most effective way to work your abdominal muscles? Not by a long shot. [...]
Continue reading " The New Rules of Lifting for Abs: Are ‘Crunches’ Dead? (VIDEO) "
What is Anti-gravity yoga? Well, think about what you would get if you crossed an S&M club with Cirque cu Soleil. Now you have anti-gravity yoga. Dubbed anti-gravity yoga by its founder, former gymnast Christopher Harrison, it’s part acrobatics, body conditioning, Pilates and gymnastics. “It’s different from any other workout,” wife Gabby says. “It seems [...]
Continue reading " Anti-Gravity Yoga: Taking New York and The Nation by Storm "
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